Apple Oat Muffins

Here is the recipe for those who wanted it.  I hope you enjoy!

Apple Oat Muffins

• 1 cup of buttermilk (I substituted for one cup of slightly watered down fat-free yogurt)
• 1 cup of rolled oats
• 1/2 cup of raisins or walnuts
• 1 cup of whole wheat flour
• 1 1/2 t. baking powder
• 1 1/2 t. cinnamon
• 1/2 t. salt
• 1 egg
• 1/3 cup of honey
• 1 apple grated

 Bake at 375 for 20 minutes.